The YOGA INSIDER

Guide to Yoga and Meditation Resources

Yoga, Spirituality & Meditation Resources

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DC Yoga Insider

Be Like the Tortoise 04/24/2012
American Yogi — Last Chance to Vote 04/17/2012
Master of Meditation 04/12/2012
Yogis Seek Shelter from the Tax Man 04/11/2012
If I’m in Downdog, This Must Be SF 02/04/2012
Her Big Day 02/02/2012
Gospel of the Penniless 01/16/2012
Freedom Groove 01/16/2012
Oprah Editor’s Second Life 01/14/2012
News Updates 01/13/2012

YOGA, SPIRITUALITY & MEDITATION RESOURCES

Arts

HawaH Music. Poetry. Non-violence and social outreach: The passion of a yoga artist.

Ayurveda

Ayurvedic Institute In Albuquerque, NM, it integrates Ayurveda with modern medicine, yoga, Jyotish (Vedic astrology), other healing disciplines, and the individual self to bring about total health, awareness, and harmony.

Buddhism

Shambhala Sun Buddhism, Culture, Meditation

Certificate and Degree Programs

Ayurvedic Institute was established in 1984 to teach and provide the traditional therapy of East Indian Ayurveda including herbs, nutrition, panchakarma cleansing, acupressure massage, Yoga and Sanskrit.
Loyola Marymount University Center for Religion and Spirituality: Yoga Studies in Los Angeles includes yoga philosophy, anatomy, mantras and meditation.
Naropa University in Boulder, CO, graduate degrees and certificates in Contemplative Education, Religious Studies (Indo-Tibetan Buddhism and Contemplative Religions) and Master of Divinity (Buddhist).
Tai Sophia Institute in Laurel, MD it offers graduate degree programs in Acupuncture, Herbal Medicine, Nutrition and Integrative Health and Transformative Leadership and Social Change, graduate certificates in Health Coaching, Herbal Studies and Medical Herbalism.

City Sites

LA Yoga Magazine Yoga and Aurveda in Los Angeles

Commentary

Integral Yoga Magazine Yoga, spiritual practice, study and inspiration, as well as Sri Swami Satchidananda’s teachings on Integral Yoga. Authors like Rod Stryker on David Frawley on asana, yoga as a business and sadhana. Interviews with Ram Dass and Graham M. Schweig.
Yoga Dork Gawker meets Yoga Journal; Funny but sincere in a NYC kind of way.

Cooking

Mane Adige “Mane Adige” means “Home Food” in kannada. Photos, experiments and delicious Indian recipes from a young Indian mom cooking for her friends and family. Most recipes are from “Mangalooru” and “Bengalooru ” regions of Karnataka,India.

Hatha Yoga

Anusara Founded by John Friend in 1997, Anusara yoga is a school of hatha yoga, which unifies a life-affirming Shiva-Shakti Tantric philosophy of intrinsic goodness with Universal Principles of Alignment.
Ashtanga Practice series, yoga philosophy including word by word translation of mantras, yoga sutra and more.
Integral Yoga Magazine Yoga, spiritual practice, study and inspiration, as well as Sri Swami Satchidananda’s teachings on Integral Yoga. Authors like Rod Stryker on David Frawley on asana, yoga as a business and sadhana. Interviews with Ram Dass and Graham M. Schweig.
ISHTA Yoga Integrated Science of Hatha, Tantra, and Ayurveda was developed by Alan Finger and his father, Mani, to give each student an understanding of how to incorporate aspects from various yoga styles and practices in a way that best suits their individual paths
Parayoga Developed by Rod Styker, parayoga and its source, Tantra Yoga, is a synthesis of a array of teaching and principles. The three main parts of a practice include Sequencing, Tejas and Samrana. However, The school believes Yoga includes all of the following:

Online Magazines

Christian Yoga Magazine An online forum for people of all religious traditions to explore how they can integrate Eastern physical and spiritual practices — such as yoga, meditation and Tai Chi — into their daily lives while remaining true to their deepest spiritual beliefs.
Elephant Journal — Yoga Fun mish-mash of blogs on yoga wisdom, news, culture, practice and books.
Integral Yoga Magazine Yoga, spiritual practice, study and inspiration, as well as Sri Swami Satchidananda’s teachings on Integral Yoga. Authors like Rod Stryker on David Frawley on asana, yoga as a business and sadhana. Interviews with Ram Dass and Graham M. Schweig.
Yoga International delves into every aspect of conscious living—from Publshed by The Himalayan Institute, a monthly offering of articles on topics from meditation and holistic health to compassionate activism and environmental stewardship—giving readers the knowledge an
Yoga Journal Mama of Yoga magazines

Meditation, Contemplation, Prayer

Center for Action and Contemplation Based in New Mexico, a “center for experiential education, rooted in the Gospels, encouraging the transformation of human consciousness through contemplation, and equipping people to be instruments of peaceful change in the world.”
Integral Yoga Magazine Yoga, spiritual practice, study and inspiration, as well as Sri Swami Satchidananda’s teachings on Integral Yoga. Authors like Rod Stryker on David Frawley on asana, yoga as a business and sadhana. Interviews with Ram Dass and Graham M. Schweig.
Life Bliss Foundation Paramahamsa Nithyananda hopes to introduce 100 million people to Nithya Dhyaan meditation.
Self-Realization Fellowship A worldwide nonprofit spiritual organization founded by Paramahansa Yogananda “Autobiography of a Yogi.” The Self-Realization Fellowship Lessons give detailed instruction in the scientific meditation techniques of Kriya Yoga.
Shalem Institute In-depth support in Washington DC for contemplative living and leadership—a way of being in the world that is prayerfully attentive and responsive to God’s presence and guidance.

Religion and Spirituality

Christian Yoga Magazine An online forum for people of all religious traditions to explore how they can integrate Eastern physical and spiritual practices — such as yoga, meditation and Tai Chi — into their daily lives while remaining true to their deepest spiritual beliefs.
First Things The Institute on Religion and Public Life, an interreligious, nonpartisan research and education institute whose purpose is to advance a religiously informed public philosophy for the ordering of society.
KASHMIR SHAIVISM AND OUR TIMES Saiva Yoga is not a practice in suppression of the functions of mind as taught by Patanjali. It is a practice in uniting the individual with universal by means of interesting and blissfull practices as taught in Saiva scriptures. In fact, out-wardly one
Poetry Chaikhana Sacred poetry from around the world.
Shalem Institute In-depth support in Washington DC for contemplative living and leadership—a way of being in the world that is prayerfully attentive and responsive to God’s presence and guidance.
The Foundation for Yoga Fostering Authenticity in Western Yoga by educating yoga students in the West about Yoga as a complete spiritual path. We provide accurate and inspiring information about the history, practices, and spiritual teachings of the various schools of Yoga.
ŚAIVA YOGA: Site of Chris Tomkins, Sanskrit and Tantric yoga scholar, with CV, schedule.

Science and Religion

Science & Religion Today

Research Institutions

Center for Investigating Healthy Minds Researchers conduct rigorous interdisciplinary research on healthy qualities of mind such as kindness, compassion, forgiveness and mindfulness.
The Laboratory for Affective Neuroscience

Social Outreach

Prison Yoga Project To expand the practice of Hatha Yoga and Mindfulness Meditation to prisons and rehabilitation facilities, and to train Yoga instructors for at-risk populations in prisons, residential rehabilitation facilities, and community programs.
Street Yoga Dedicated to the teachings and practices of yoga as a way to live in the world. The small non-profit shares the life-giving properties of yoga with at-risk youth.
Yoga Activist Brings yoga to communities including homeless, trauma survivors, at risk youth, prison populations, and persons with drug and alcohol addiction, mental illness or physical impairment.

Yogified Cities

Washington, D.C.

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